Yoga Classes

A dynamic, breath-led practice that connects movement and awareness. Classes focus on building strength, flexibility, and balance while encouraging presence. Suitable for all levels.

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Duration: 60 minutes

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Price: €35

A stronger, more energizing version of Vinyasa that combines fluid movement with strength-building poses. Designed to challenge endurance and improve stability.

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Duration: 60 minutes

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Price: €35

A steady, grounding practice that combines breath awareness with foundational postures. Focuses on alignment, strength, and balance to build a strong base for your yoga journey. Suitable for all levels.

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Duration: 60 minutes

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Price: €35

Challenge your balance and reconnect with nature on the water. This playful, refreshing practice brings strength, presence, and joy on a paddleboard.​

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Duration: 2 hours

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Price: €66

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*minimo 3 partecipanti

Move with ease and support as you explore strength, flexibility, and balance in the air. Using the hammock as a prop, this practice helps decompress the spine and build body awareness from a new perspective.

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Duration: 60 minutes

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Price: €38

A dynamic flow that combines breath-synced movement with targeted myofascial release techniques. Designed to improve joint mobility, release muscle tension, and enhance overall body fluidity.​

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Duration: 50 minutes

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Price: €30

A gentle practice focused on releasing tension and trauma stored in the psoas muscle through mindful movement and body awareness. Supports emotional healing and physical relaxation by reconnecting mind and body.​

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Duration: 60 minutes

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Price: €35